What is detoxification? Definition: de•tox•i•fi•ca•tion (dē-tŏk′sə-fĭ-kā′shən) n. 1. The process of detoxifying. 2. The state or condition of being detoxified. 3. Physiology – The metabolic process by which the toxic qualities of a poison or toxin are reduced by the body. There are many people that want to bash the idea of detoxing and the benefits of it. In addition there is a significant amount of content that is published that is not researched or validated and has no scientific support or research behind it. From a health perspective, every individual is different yes, however the mechanics of how a body works, processes nutrients and other foods it intakes has.
There are so many weight loss management solutions that exist, but which ones should you use? What experience or knowledge do you have to find the right solution for you? Mind, Body and Flow focuses on education and understanding a client’s needs so they can bring to the community effective services and tools that can be utilized to help manage or aggressively meet and maintain your health and wellness goals. Sudatonic™ USA Infrared Systems For many starting out, it is helpful to find systems that will produce some immediate results initially to help drive motivation and focus on making progress. One such system is Sudatonic™ USA Infrared Systems. This system.
As the calendar turns to the towards Spring, we look forward to longer days and shorter nights, the arrival of spring showers, St. Patrick’s Day celebrations, and the fun of March Madness. But it’s not the Luck o’ the Irish that will keep you from developing one of the most common forms of cancer. Only early detection and preventative steps can do that. March is Colorectal Cancer Awareness Month. Colon cancer is the second most leading cancer killer in the United States, following lung cancer in men and breast cancer in women. Every year, over 140,000 Americans are diagnosed as having colorectal cancer. Of this population, an estimated 44% will.
We are all TOXIC, and that’s a fact. Our daily exposure to environmental and chemical toxins and common medications taxes our bodies and hampers our health. Many of the foods we eat, our daily eating routine, and even how we think about food contribute to problems such as weight gain, lower energy levels, and illnesses like diabetes, heart disease and high cholesterol. With many conflicting messages about detoxification and healthy eating, the question becomes how do you lower that toxic burden on your body safely and effectively? How do you maintain new healthy lifestyle practices for yourself and your family? The answer is simple: clean eating and clean living with.
The IACT, or International Association of Counselors and Therapists conference in Chicago during the month of June is one of the most important events on our staff calendar. Why? The symposium is central to Mind Body and Flow’s passionate commitment to education and training in the healing arts. Our staff takes great pride in its dedication to providing the latest thinking, therapies and products to enhance the health, happiness and well-being of all of our valued clients. How we think: At Mind Body and Flow everything that we do has been thought out, researched, and perfected to produce maximum results. The short phrase in our clinic’s byline; “Be Happy,.
The Path: So much has been said and written about fiber that it seems to have become a catch all for everything that we think we know about food, digestion and our general well-being. At Mind Body and Flow we sort out the ‘wheat from the chaff’ by providing some basic ways to help you achieve a balanced physical and emotional life through proper nutrition, natural supplements and a common-sense approach to get you on the path to proper health! What We Know: Basically, the body is like a full-time furnace, taking in food and liquid, and emulsifying them with its own reservoir of natural enzymes, acids and bile to.
Do you feel like you could run the Ironman tomorrow or does the thought of getting out of bed sound like more work than it’s worth? No matter how you feel about your overall health today, you can unlock a healthier, more balanced body. True health takes a proactive and holistic approach. There are no magic pills that will cure all that ails you. But we can help empower you with knowledge and give you the tools you need to feel your best. [box type="info"] According to a recent study by the Centers for Disease Control and Prevention, only 51.2% of Americans rated their health as “excellent or very good”. How.
Yes, it really is that time of year already! Like many people, you may be having serious second thoughts about how you are going to “get through it” and we’re not just talking about the heat! Deep down, you might be worried that you just don’t have the energy and the stamina to fully participate in all of the great summer activities. Whether it’s swimming, biking, camping, hiking or tossing a Frisbee with the kids … are you in shape to actually enjoy the summer? Think About This At Mind Body and Flow we have seen people from all walks of life, of every shape and of every possible physical.