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Welcome to Mind Body & Flow - A Creating Wellness Center

Welcome to Mind Body & Flow

A Creating Wellness Center

Our mission at Mind, Body and Flow is simply to help you achieve and maintain the highest quality of life by providing the most individualized and professional holistic care available. Mind, Body and Flow was established for the purpose of providing its clients with a peaceful and serene environment for facilitating positive personal change; physical, emotional and spiritual.

Holistic Medicine does not seek to cure any particular condition of the mind or body. Instead, it aims to release and remove obstructions by fostering the body’s natural ability to bring itself into balance. The body’s ability to achieve and maintain homeostasis is the driving force behind optimal health and the true alleviation of symptoms and disease.

Our Services

The human body isn’t designed to process all the artificial chemicals which are found in our food, beverages and even the air we breathe.

With this in mind, have you ever wondered how your body processes and rids itself of these artificial and potentially toxic materials? Over time and without proper elimination, a high percentage of these toxins can end up hardening on the walls of your colon. So, how in the world do you get these unwanted toxins out of your body? …View More

Infrared Sauna

This cutting-edge infrared sauna serves a variety of detoxification functions, targeting release through the largest organ in the human body your skin. Its unique delivery system will help you achieve sweating at a more comfortable temperature than a conventional hot sauna. This sauna promotes a hyperthermic state that can lead to increased heart rate, increased circulation, unblocking of sinuses, a boosted metabolism and stronger immune function. The FAR infrared sauna has been shown to accelerate removal of heavy metals, petrochemicals and drug residue from the body. …View More

Infrared Body Wrap

The Fit Bodywrap system not only provides greater results than high-impact cardiovascular exercise, the benefits of infrared rays are so vast they are being used to treat everything from muscle spasms and joint stiffness to cancer, ear, nose and throat conditions and even Rheumatoid Arthritis. …View More

Creating Wellness offers a never before achieved multi-dimensional assessment of the positive and negative stresses of your daily life.Our personal coaching program is a cornerstone of the Creating Wellness System – it is the mission of your coach to make sure you get results….View More

The Creating Wellness Difference

Unique to the Creating Wellness program is the Wellness Quotient (WQ) – one number that indicates where your personal level of wellness falls on the wellness continuum scale.

Very Challenged Transition Good Excellent

Where are you on the Wellness Quotient?

At Mind Body and Flow we invite our clients to Be Happy… Be Healthy… Be Free. Therefore we offer Zen Shiatsu Therapy to facilitate those goals. Zen Shiatsu is a form of holistic massage therapy that stimulates the natural healing power of the body, where symptoms of disease lessen and vitality is regained. Zen Shiatsu holds that all health problems are related to imbalances or disharmonies between the internal organs and blockages to the circulation of energy. …View More